Hello everyone, this is Refried. It is 12:30. I believe what I am experiencing is IBS. And it is not that bad. I think there might be a sibo component because of finishing the antibiotic. Possibly also some stomach acid issues though I have taken the pantropazole lately.

I mean I wonder if I should eat some food like some cereal or something.

I am going to try not to do an online appointment and I don’t think I need to go to the ER. It is just disturbing when you have a nausea feeling but I actually recognize that bad feeling as the D nausea.

Also digestion is mostly okay for IBS. And I don’t think it is the appendix or even the liver. My skin is not yellow or my eyes.

I think the thing for me to do is do a small load of laundry downstairs so I am there if there is a tornado and so I can see the rain because I want to see the bad air get washed away. And I can make some videos on canva.

I am feeling a little better.