Hello everyone, this is Refried. I just took my medicine. I have been taking it in the mornings. I had some dreams so I think I got some sleep. And now I will sleep about four more hours and then go to the post office hopefully. 

I will make some coffee soon if I don't fall back asleep.

Gice how do you feel about my videos.  I feel like this batch was iffy in some ways but still mostly okay.  And live and learn, ups and downs.  Gice earlier this year I was going to mail books and then I spent the budget on facebook but I feel like it helped me reach more people in the big picture.

Gice did you all like what I just emailed to myself. Gice hopefully I will have a good trip downtown today. I felt better last night.  People still try to get in my room in the middle of the night but maybe that works out for me to sleep in the morning instead.

Gice I didn't do that well on facebook in recent weeks but it is my actual posts and I think that is okay. I will do a constructive dismissal post and then that will be about it for torture.  

Well, have a good day everyone.