Ok everyone, that was rough, wasn't it, but then I felt okay and simply signed up for the conference. I think I will sign up for the february conference also. And do a mom revisit for december.

I also resumed the facebook ads after a pause. I just think I felt a crunch for christmas but things could go okay.

Now I need to take my medicine but I think I will take it at 3 am in thirty minutes. I think tomorrow we have thanksgiving meal here at the bridge. Today at Pros program the staff had to comfort each other after they saw me think about how I didn't like it there.  But that was a shout out to the groups conference people from social work international. 

People have done a lot for me. I hope everyone has enjoyed the conspiracy. 

Gice I don't know if I will sign up for the virtual. One thing I might think is like Nami, where I don't make myself inescapable. So maybe pocket the other amount. I kind of was like okay do both. Is it the facebook that is pressuring the budget? I do not know.

I don't feel any bad powers but have felt some low emotions today. Some depression.  

So I guess now it is time to take my medicine. Well have a good day everyone.