Hello everyone, this is Refried. I just made some strawberry toaster pastries in the oven.  That only took me about five years to figure out it was possible. It was yummy and I will share with neighbors if they knock on my door at the right time.

I woke up at 2 pm today. My sleep schedule is off. I do not think I will be going to the board game meetup tomorrow. I think they were thoughtful and made it possible for me but I think I am not able to. I will think about it some more and I will also try to register my metro card properly. It might not be worth it to do the discounted rate. 

I am so thankful that I did not lose my insurance. I feel that some case management people made me have to worry about it instead of letting me have the mental reward from turning in my paperwork on time.  That is a value and practice I disagree with in the social work field.  but don't take it from me.  You will hear it in a lecture from Jesus Christ himself in front of all of humanity one day. And you will be wailing in shame.  

My skin is better today but not perfect. But much more normal, so that is about time.  I think that Karla made me feel bad because it is time to go to the doctor's appointment and he might adjust medicine. So they are letting me know they will send me to the hospital through their normal abusive means if I get manic.  I do not respect that practice but it helps me prevent anger if I try to see it as benevolent towards me, or at least intended that way.

I think I will share my escalation article on this blog, maybe with names and maybe not.