Hello everyone, this is Refried.  Today is Wednesday. I went to support group earlier and it was good. Surviving mental illness is hard but a lot of people are there for each other and have similar struggles. But it is hard to believe how much people suffer.  

Now it is 9 pm. I am starting to feel lulls like hmm what should I be doing.  I think that is good and I will soon go outside more. Tomorrow morning Dr. T is calling me on the phone. So I hope I remember to turn up the volume on my phone. I mean should I skip a night of sleep, probably that is not necessary. 

Tomorrow should I go downtown to se those SCBI people? I might.  And I have therapy at 3. So that will be nice.  I think the next thing to do is make AI images. People liked the cross that I sent around.

I feel good about that share but I can't afford to do that a lot.  But I think it was worth it for these poems.  I got 200 views and that is good.  I mean think of being in a coffee shop and about 30 or 40 people hear your open mic.  That is a full house.  So I think that many views is good.

So maybe I will do some images tonight, but my internet is slow now. But it is okay. I am glad I have internet.  Ok I might also read some of Blob Mentality again.  Possibly from the beginning this time.  

And prepare a few packages for mailing. I mean I could have already done that. But it is okay, I will get it done. Be aware of valentine's day.

Ok what else. Do I want to make a cake. Hmm maybe not. That sandwich was enough. It was just what I needed. I guess I will have another coffee but that is three coffees, isn't it.

Also laundry and a shower is possible. So I am doing okay. It is okay for me to be okay. A lot of people worked hard for me to be okay and I am going to be okay. And those people want me to be okay.

I need to send Ravneet a message.