Hello everyone, this is Refried. I am at my mental health program. I just finished half a walk with Danielle’s walking group. Now I am here mostly with the bad staff people who are mean to me. It is quite a snake pit here sometimes.

I found out today that I forgot to attend some autism events. I will try to do better on April 24 and 30th.

Definitely I am on the decline and have done most of what I can for people.

Today I got my sample copies of my new book called Notions and Emotions. It turned out great and I hope my choice to include the canva art works out.

Yesterday my mood dropped for my Nami meeting and I was not as helpful as usual. Sorry about that everyone. There are a lot of newly diagnosed mentally ill people in the spring. It is so sad how many people are tortured in New York, and some people get the worst of it in jail.

I need to report something to the police but have to wait until I can go to 34th precinct because the Bronx cops treat me like garbage.

I have different social status here because I am in mental illness housing so they see me as someone with no rights.

The thing I need to report is really about other people though. So I feel bad for that poor showing from NYC.

Well, that is all for now, my health seems fine. I had a spell of fear last night because of the fire drill. It is because some of my mental problems are directly from abuse at the Bridge, inc.

Well, that is all. I will need to keep some stuff to myself.